Don’t Hold Yourself BackHow many times have you held yourself back because you told yourself that you are bad at something. Or that you are the worst or that you…Apr 30, 2023Apr 30, 2023
The JADE-technique When Dealing With a Toxic Person.When someone asks me how to deal with the tantrums of a narcissist after breaking away, I recommend going ‘No-contact’. But, unfortunately…Apr 14, 20231Apr 14, 20231
What I have Learned During 20+ Years Living in HellOn the bright side of dealing with any relationship with a narcissist, there are a few valuable lessons that I have learned during my 20+…Mar 18, 2023Mar 18, 2023
The Narcissist and Their Insurance PolicyI have to admit that, growing to hate the narcissist after having any kind of relationship with them is not only logical but also pretty…Mar 18, 2023Mar 18, 2023
Stop Explaining to Those Who are Not ‘Listening’.You know what I personally find worse than dealing with PTSD, the emotional flashbacks, and the triggers that are spawning from the mental…Mar 18, 2023Mar 18, 2023
Are You Healing From a Toxic Relationship? Treat Yourself With Kindness!Verbal and emotional abuse, toxic projection, stone walling, sabotage, smear campaigns, triangulation, parental alienation and a variety of…Mar 18, 20231Mar 18, 20231
Off Label Patterns That Reveal Narcissism (part III of III)“You are a bad person if you respond poorly to me”Sep 16, 2022Sep 16, 2022
Off Label Patterns That Reveal Narcissism (part II of III)I want to start the second part of this trilogy by offering you a compliment and that I am convinced because you are here and reading this…Sep 3, 20221Sep 3, 20221
Off Label Patterns That Reveal Narcissism (Part I of III)Happiness, sadness, disgust, fear, surprise, and anger are the six basic emotions psychologist Paul Eckman identified during the 1970s…Sep 3, 2022Sep 3, 2022